Live Zooms
(Live in-person workshops available in some locations)
Customized workshops are available.
Get the Collaboration Started by emailing: [email protected]
Athlete workshops are live virtual workshops hosted on zoom. They are interactive and collaborative. Parents and Coaches are welcome to attend, but workshop content is designed specifically for the athlete.
Unlocking Mental Toughness: 60-minute workshop focused on performance under pressure, self-doubt and failure. How to stay confident and beat defeat. (Provider: Dr. Haley Perlus)
Top Mental Strength Hacks Every Athlete Needs to Know: A 90-minute interactive workshop on implementing and applying the Top Mental Strength hacks for athletes. A practice every athlete needs to thrive. (Provider: Julie Hatfield-Still)
Empowered Performance-Defining Success on Your Own Terms: A 60-minute Workshop to help athletes develop a mindset where their identity and self-worth are not tied to their performance outcomes, empowering them to redefine success on their own terms and thrive both in and beyond their sport (Provider: Natalia Diane Fowler)
Fueling for Peak Performance: 60-minute workshop on performance nutrition and recovery nutrition. (Provider & Dietitian, Kristy Stevenson)
Meal Planning for Athletes: 60-minute workshop on setting yourself up for success, creating a meal plan that makes a difference, including the essentials of every meal, hydration and so much more (Provider & Dietitian, Kristy Stevenson)
Nutrition 101 for Athletes: 60-minute workshop on the pillars of nutrition, pre-performance and post performance routines and special considerations that will change the game-can be customized to sport-specific (Provider & Dietitian, Kristy Stevenson)
Preventing Common Injuries: 60-minute interactive session with top strategies to preventing injury and staying on top of your physical game (Provider: Erin McCormick-Athletic Trainer)
Weight Lifting Essentials: 60-minute session on the essentials of weight lifting to prevent injury and amplify your game (Provider: Erin McCormick-Athletic Trainer)
Combatting Muscular Fatigue and Body Burn-Out: 60-minute session on combatting the physical effects of the game and amplifying long-term aging. How to listen to your body, the signs and cues you are looking for and a fifteen minute routine that will change your game for life (Provider: Fitness Professional Crystal Gordon)
Life After Sports- Building your Career Path: 90-minute session on identifying transferable skills from sports to career and a framework for identifying your career path (Provider: Career Coach Deanna Pickering)
Interviewing like a Pro: 90-minute workshop on strategies for success when it comes to the interviewing process. (Provider: Career Coach Deanna Pickering)
The Art of Creating Your Resume: 90-minute workshop where you leave with clarity on creating a resume for success, the ongoing process for resume building and the must-have components for an A+ resume. (Provider: Career Coach Deanna Pickering)
The 5% Club for Athletes: A 90-minute Workshop revealing the top 10 secrets to Success beyond sport, how to activate them now so that you can stay in the top 5% of your game long after the game (Provider: Julie Hatfield-Still)
What’s Strong With You: A 60-minute workshop to identify your strengths in the game and beyond the game, how to leverage them and transfer them to your career (Provider: Kevin Greene)
Goal Setting-The Right Way: A 90-minute collaborative workshop where you will leave with clear goals as student-athletes. You will discover and define your zone of purpose, mission, vision and values and walk through a goal setting framework and learn the Rhythm of Success which will set you up for success in your game and beyond (Provider: Julie Hatfield-Still)
Discovering your Purpose, Identifying your Mission, Vision and Values for life beyond sports: A 90-minute collaborative workshop where athletes leave clear on what matters most to them. A game-changer for the future. (Provider: Julie Hatfield-Still)
The Rhythm of Success: 90-minute session on a system for accountability and success long-term. Athletes will build their ‘dream team’, cultivate and plan a rhythm of accountability, as well as know the structures needed in their lives to cultivate long term success in anything they pursue in life. (Provider: Julie Hatfield-Still)
Leadership- What Every Athlete Needs to Know: 60 minute workshop on the leadership principles every athlete needs to know. (Provider: Julie Hatfield-Still)
Effective Communication- the Art of Connection in the Game and Beyond: 60-minute interactive session (Provider: Communication Specialist, Nicole Seawell)
The Power of Choice: 60-minute workshop on the power of making choices and how to make choices that raise your level of success in sport and life.
(Provider: Educator, Maura Duah-Asamoah)
Financial Literacy-The Athlete's Essentials: 60-minute session on budgeting, saving, and managing money. (Provider: Financial Specialist Kristi Wyatt)
College Recruitment 101: 60-minute workshop for the athlete and family who wants to minimize the confusion about the college recruitment process. Learn what it takes to play at the next level and set yourself up for success. (Provider: Recruitment Specialist, Kristi Wyatt)
Learn More by emailing [email protected]
Supporting Mental Strength in Athletes- A practical approach: 60-minute session on creating structures and support in building mental strength in athletes within practices and games. Applying the Top Mental Strength hacks for athletes. (Provider: Julie Hatfield-Still)
Preventing Burnout in Athletes: 60-minute session on recognizing signs of burnout and implementing preventative measures. How to keep your team at their peak level. (Provider: Dr Haley Perlus)
Nutrition 101 for Athletes- What Every Coach Needs to Know: 60-minute session on the essentials of Nutrition in Sports, common mistakes and how to guide athletes to better nutrition. Emphasizing pre and post-performance nutrition. (Provider: Dietitian, Kristy Stevenson)
Integrating Injury Prevention into Practice: 60-minute session on the non-negotiables of injury prevention for your student-athletes. (Provider: Erin McCormick, Athletic Trainer)
Return to Play Protocol: 60-minute session breaking down everything you need to know as a coach about the RTP protocol for injured athletes, including the mental game. (Provider: Erin McCormick, Athletic Trainer)
College Recruitment for Coaches: 60-minute workshop on everything you need to know to support you athletes in the college recruitment process, from start to finish. (Provider: Recruitment Specialist, Kristi Wyatt)
The Craft of Coaching: 60-minute workshop on the essentials of coaching, leading and up-leveling your coaching game so that you can level up your athletes (Provider: Julie Hatfield-Still)
Team Culture Creation: 60-minute interactive workshop on creating a strong and successful culture for your team. The biggest mistakes with culture development and how to sustain. (Provider: Julie Hatfield-Still)
Book Your Workshops by emailing [email protected]
Custom bundles are available at a discount
This series can be done over a course of weeks, month or the year. Customized to each individual teams/organization/school needs.
Focused on mental toughness, nutrition, and injury prevention to help athletes reach their maximum potential.
Twelve Mental Strength Hacks Every Athlete Needs to Know:
A 90-minute interactive workshop on implementing and applying the Twelve Mental Strength hacks for athletes. (Provider: Julie Hatfield-Still)
Nutrition 101 for Athletes:
60-minute workshop on the pillars of nutrition, pre-performance and post performance routines and special considerations that will change the game-can be customized to sport-specific (Provider & Dietitian, Kristy Stevenson)
Preventing Common Injuries:
60-minute interactive session with top strategies to preventing injury and staying on top of your physical game (Provider: Erin McCormick-Athletic Trainer)
Goal Setting-The Right Way:
A 90-minute collaborative workshop where you will leave with clear goals as student-athletes. You will discover and define your zone of purpose, mission, vision and values and walk through a goal setting framework and learn the Rhythm of Success which will set you up for success in your game and beyond (Provider: Julie Hatfield-Still)
This series can be done over a course of weeks, month or the year. Customized to each individual teams/organization/school needs.
A mix of career development, personal growth, and leadership workshops tailored for athletes preparing for life after sports.
The 5% Club for Athletes:
A 90-minute Workshop revealing the top 10 secrets to Success beyond sport, how to activate them now so that you can stay in the top 5% of your game long after the game (Provider: Julie Hatfield-Still)
Discovering your Purpose, Identifying your Mission, Vision and Values for life beyond sports: A 90-minute collaborative workshop where athletes leave clear on what matters most to them. (SME: Julie Hatfield-Still)
Life After Sports- Building your Career Path:
90-minute session on identifying transferable skills from sports to career and a framework for identifying your career path (Provider: Career Coach Deanna Pickering)
The Rhythm of Success: 90-minute session on a system for accountability and success long-term. Athletes will build their ‘dream team’, cultivate and plan a rhythm of accountability, as well as know the structures needed in their lives to cultivate long term success in anything they pursue in life. (SME: Julie Hatfield-Still)
Email:[email protected]
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